If I have learned only two things this week, it is the following: 1. Good health is one of the most valuable things in life. 2. So are amazing family and friends. I am happy to report my mother successfully got through her heart valve replacement and bypass surgery last Monday. Although she is still…
Yoplait Frozen Smoothies Review & Giveaway- CLOSED
You may or may not know that a smoothie is one of the quickest ways (depending on ingredients, of course) to pack in some healthy vitamins and minerals. Yoplait recently introduced Frozen Smoothies to their product line and you won’t believe how fast and easy it is to create a fantastic tasting smoothie. Simply add…
February- National Heart Month
An Affair of the Heart By Margaret Lewin, MD, FACP – Medical Director, Cinergy Health (www.cinergyhealth.com) February is National Heart Month and not just because of Valentine’s Day. According to the American Heart Association, one in 2.4 American women will lose their lives to heart disease and stroke – the first and third biggest killers…