Fish oil.  Doesn’t really sound very appetizing, does it?  When my doctor recently mentioned to me that I needed to add Omega-3 fatty acids to my diet and suggested I buy some fish oil capsules to take, the thought made me want to be sick.  There are many reasons why you need Omega-3 fatty acids, and you can read about them here, but the main reason my doctor suggested them to me was to help reduce inflammation. 

Around this same time, Mom Central had an opportunity for moms and kids to try some omega-3 and vitamin D supplements made by NutraSea.  I was sent a formula for adults and one for kids for E.B. to test out.  Both products were in a liquid form.  Am I a bad mom to admit that I made my own son try his formula before I tried mine? 

The NutraSea Kids formula smelled just like berries and my son liked it.  I was amazed.  He said it tasted good, too, so I measured out a serving for myself of the adult formula and gave it a try. The NutraSea+D for adults did not smell like berries, but it didn’t have an awful taste like I imagined it might, so overall, we were pleasantly surprised with our experience with NutraSea.  No bad aftertaste and no unpleasant side effects.

 NutraSea is recommended for children two to thirteen years old and if any of your children have fish allergies you should consult your doctor before using NutraSea.

I wrote this review while participating in a blog campaign by Mom Central on behalf of NutraSea Kids campaign and received NutraSea samples to facilitate my candid review. Mom Central sent me a gift card to thank me for taking the time to participate.

It’s back to school time for the kids and if you have ever thought about getting a degree, going back to school, or studying something new but you don’t live near a community college or university, American Public University might be a great alternative for you.

This past June I took two online courses from the university I graduated from to renew my teaching license. Although it was stressful trying to cram in two semester-long courses in a month’s time, it was so convenient to be able to do my course work from home and not have to take time off from work to go and sit in the classroom.

American Public University realizes how valuable your time is and has courses of study to meet all of your unique needs.

Flexibility, Variety
Unlike traditional universities, American Public University (APU) offers classes on a monthly basis (versus semesters), with accelerated programs and flexible courses that enable students to earn degrees while balancing family and work demands.
APU courses are 100% online, allowing students to obtain degrees from anywhere in the world – on their time, their schedules
APU offers more than 100 online degrees and certificates in subjects ranging from homeland security to management and liberal arts to help students gain the knowledge and skills they need to advance their careers.

Affordability
While parents may be planning for their children’s education, APU enables them to also achieve their own educational and career goals along the way.
APU’s tuition is among the lowest in the country for accredited online universities, enabling it to offer quality, accredited degree programs at an affordable price.
APU’s simplified tuition and fee structure makes it easy for students to estimate and cover expenses:
Undergraduate: $750 for a 3 credit course
Graduate: $900 for a 3 credit course
APU’s overall cost for undergraduate tuition, fees and books is $21 per semester hour less than the average four-year public university (College Board 2009-2010 data).
APU has not increased undergraduate tuition fees in over 10 years and provides degree-seeking undergraduates with their course materials at no cost through a Book Grant program.
APU’s transfer credit program enables students to maximize previous learning and minimize the time and financial investment required to complete their studies.

Quality, Credibility
Many mothers put their career or education on hold to manage family and household priorities. Coupled with an increasingly competitive job market, one way to stand out from the crowd or kick-start your career is with a specialized degree.
The typical expected lifetime earnings of four-year college graduates add up to $800,000 more than those of high school graduates. If college graduates earning higher degrees are included, the lifetime earnings premium is over $1,000,000.
The typical bachelor’s degree recipient can expect to earn about 61 percent more over a 40-year working life than the typical high school graduate earns over the same period.

I wrote this review while participating in a blog campaign by Mom Central. Mom Central also sent me a gift card to thank me for taking the time to participate.

If you are one of my female blog readers, you know getting your yearly pap smear is not one of the things we look forward to with excitement, but it is a very important exam. If you are one of my male blog readers, I’m sorry if you are blushing. The following information can help all women in your life, and I encourage you to pass this along to them or point them here.

Along with getting your yearly pap smear, I’d also encourage you to ask for the digene HPV test. What is the difference between these two tests?

• THE PAP TEST looks at a sample of cells taken from a woman’s cervix for any cell changes or abnormalities. Pap testing should begin at age 21.
• THE HPV TEST is conducted from the same sample as the Pap and identifies women with high-risk HPV infections that can cause cervical cancer. When used with a Pap in women 30 and older, the HPV test increases the ability to identify who is at risk of developing cervical cancer.

Learn about what you can do to protect yourself
against cervical cancer:

• If you are age 30 or older, ask your doctor for the digene HPV Test together with your Pap test.
• If both tests return normal, then the tests don’t need to be repeated for three years. But remember to return each year for your annual health exam.
• If one or both tests come back abnormal, this doesn’t necessarily mean you have cervical cancer. It simply enables your healthcare provider to monitor you more closely or treat pre-cancerous cells before cervical cancer develops.
• HPV testing isn’t necessary for women younger than 30 because HPV infections in young women usually go away on their own without causing problems. Women under 30 will only have HPV testing if their Pap test is inconclusive

HELPFUL WEB RESOURCES ON CERVICAL CANCER PREVENTION

www.theHPVtest.com – The website focuses on the early detection and prevention of cervical cancer through HPV screening and Pap testing. The site includes frequently asked questions, patient stories, and tips on “what your test results mean.”
o Follow us on Twitter: @HPVinformed
o Facebook page: http://bit.ly/HPVTestFB
www.theyellowumbrella.org – The Yellow Umbrella Organization is founded by cervical cancer survivor and “rocker” Christine Baze, who takes her music and story on the road to educate women about cancer prevention. Also, visit Christine’s www.savethehooch.org site to purchase a Yellow Umbrella make-up kit to raise money for cervical cancer prevention.
www.HealthyWomen.org – HealthyWomen is the nation’s leading independent health information source for women. Recently listed as one of Forbes’ top 100 websites for women, healthywomen.org has resources on many women’s health
issues, including comprehensive info on cervical and gynecologic cancers.
www.pearlofwisdom.us – The Pearl of Wisdom™ Campaign to Prevent Cervical Cancer is a global partnership to raise awareness of tools for preventing cervical cancer and advocate for making them available to girls and women worldwide.
Buy a pin, send an e-card, and download educational materials.

So, be sure to go in for your yearly exams and also mention the HPV test to your doctor. Take care of yourself!

I wrote this review while participating in a blog campaign by Mom Central on behalf of the QIAGEN digene HPV test. Mom Central also sent me a gift card to thank me for participating.