The Personal Blog of a Gen X Mom.
A medicine cabinet is an essential part of every home. Keeping it organized and well-arranged makes it easy to find the right medicine just when its needed. Medicines are a part and parcel of every family. A well-stocked medicine box or cabinet is View Post
I smoked for twenty years, and I quit smoking cold turkey six months ago. I always admired people who could decide they wanted to stop smoking, or anything for that matter, and just do it. These people must have a stronger will than me because I View Post
Today officially marks six months since my double bypass heart surgery. My heart surgery journey starts here if you'd like to follow along from the beginning. I'm truly amazed at how much better I feel. I've felt empowered and strong and have View Post
If you have a child under the age of 6 who spends time in a daycare or pre-school, they are at risk for increased exposure to germs and viruses. If you have school-aged children, they may also be bringing home unwanted health issues into your View Post
Let’s face it, varicose and spider veins can make anyone feel self-conscious about their appearance. If you are a woman, you might find yourself avoiding certain styles of dress in order to hide your legs. However, the real problem with these View Post
This morning I woke up with a broken blood vessel in my eye. Ok, y’all. I seriously don’t know what my issue is with bumps on my eyeballs! Just this past year, I had this: And it eventually went away. Umm. Scary! According to View Post
Boy, do I feel EXACTLY like this woman in this picture. So, thoroughly bored with the first level of the 30 Day Shred, I decided to bump it up to level 2. I am SO glad I did. The music is “peppier”, the exercises were fun View Post
I really felt like I phoned in all of the cardio on Day 7 of the 30 Day Shred workout. I did great with everything else, but the cardio killed me. I just keep thinking by now I should be breezing through this much easier, but I'm not. I have 3 View Post
