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Six Signs You're Not Drinking Enough Water.

Six Signs That You’re Not Drinking Enough Water

Posted on June 3, 2019June 2, 2024 by Mandy

Your body can show you many signs of not drinking enough water.  It’s crucial to drink plenty of water.  Failing to do so can cause problems for your body. Keep reading to learn more about some signs indicating you’re not drinking enough water.

Signs You’re Not Drinking Enough Water

Six Signs You're Not Drinking Enough Water.

Dry Mouth and Eyes

When your body fluid level is low, it typically means there isn’t enough of this same fluid to produce tears or saliva. This can lead to dry, itchy eyes or a case of cotton mouth. Lack of water over a long period of time can also cause your skin to become dry and lose its elasticity.

Dark Urine

Examining your urine is the easiest way to tell if you’re getting enough water. When adequately hydrated, your urine should be pale yellow in color. It means you need to drink more water if it’s dark yellow.

Headache

Dehydration has a major effect on the brain. When you’re dehydrated, blood flow to the brain decreases. This is a common cause of headaches. If you’re frequently reaching for pain relievers, it could actually mean you aren’t getting enough water.

Muscle Cramps

When your muscles don’t have enough water, it causes them to become sensitive and prone to spasms.  If you are cramping up frequently, it’s probably time to drink more water.

Lack of Energy

Lack of sleep isn’t the only thing that can leave you feeling listless. Being dehydrated sometimes slows down circulation and limits blood flow. This lack of circulation means less oxygen works its way through your blood to the muscles, which can leave you feeling fatigued and lacking energy.

Joint Pain

Your body needs water to act as a lubricant for your joints. If you are dehydrated, it you can experience joint pain as your bones slide less easily across each other. Also, being dehydrated can cause damage to the cartilage cells in your joints, leading to more long-term joint pain in the future.

My favorite way to rehydrate quickly is with a bottle of water with a packet of Liquid IV mixed in.  It comes in a wide variety of flavors, but I personally love the Fresh Tangerine flavor.

Liquid IV

I drink at least one a day, and it’s also gluten-free.  They’re great after a workout or just when you feel like you need a little extra hydration.  I even drink them after a hot bath.

Need a little extra motivation to drink water?  Some people find that getting a fun water bottle helps them remember to stay hydrated.

Not drinking enough water is a severe issue. Even if you can’t drink the recommended eight glasses of water daily, drink as much as possible. In this case, every little bit helps!

 

 

A collection of links and products of the best things all week.

The Best Things All Week- 4/7/19

Posted on April 7, 2019June 1, 2019 by Mandy

I love sharing the best things all week.  This is just a small collection of links to articles I enjoyed and products that I am currently loving.

A collection of links and products of the best things all week.

What are you looking forward to this week?  I’m counting down the last few weeks left of work.  I will be starting an online class in order to renew my teaching license.  It’s definitely warming up here and things are finally turning green.  I love Spring and consider it my favorite season, minus the pollen.

I started listening to my many podcasts on 1 1/2 speed.  It’s not too fast so that I can’t follow along, and I’m finishing up listening faster.  It’s been a game changer and a huge time saver!

This little desk calendar makes me smile every single time I look at it!  Each month has a beautiful new little painting on it.

New curtains!  These curtains have totally transformed our dining and small back living room!  So airy and cute!

Honey on the comb- I have never had honey on the comb before, so I had NO idea how amazing it was.  It also might have started a little daily addiction to a small bite.

I have been using Tokimeki Unfollow to clean up and unfollow accounts on Twitter and it has been life changing!  Dead accounts…accounts in foreign languages I don’t understand….people who are too political….GONE!!  I’m actually enjoying Twitter again.

Brooklinen sheets have been a serious game changer!  I have always loved percale sheets, but only the ones like I grew up sleeping on.  They are SO hard to find, but these sheets, although a little pricey, are worth every single dollar.  Cool and soft.  You will sleep like a baby!

So I had no idea reading journals were a thing.  I ordered one.  I love this!  Need some good books to read?  I highly recommend these.

Image by Jill Wellington from Pixabay

ebay income report

February 2019 Ebay Auctions Income Report

Posted on March 19, 2019June 1, 2019 by Mandy

ebay income report

I’m finally getting around to posting my February 2019 Ebay income report.  Be forewarned….and read this post to see why February was not a good month.  Needless to say, the numbers will reflect that but I’m praying this train is finally back on track!

February 2019 Ebay Income Report

February 2019 Sales- $130.92

Expenses- $49.79

Net- $81.13

This year so far- $182.95

The sales total is a little bit more than last month, so I definitely love seeing this number go up.  One HUGE thing I did for my Ebay business is that I signed up for GoDaddy Bookkeeping.  I can’t believe I didn’t do this sooner, but I just recently learned of it.  It has been SO easy to crunch the numbers.  This program does everything for me.  It’s amazing!  If you do online auctions, or have any sort of side hustle business, I can’t stress enough how accounting software can help your business run more efficiently.  It has definitely made getting the numbers for this income report super easy this month.

What Did I Sell?

I sold another S’mores caddy, a macro lens attachment for a cell phone, some dollhouse furniture, a pair of flip flops and some books.  I don’t even think I listed anything this month.  Besides the S’mores caddy, all of these items were my personal items I had in my house and I’ve already accounted for what I spent on the caddy when I ordered it in December.

Any Problems or Selling Issues?

I had one issue, and it was my fault.  I was trying to change the prices on my auction by raising each auction by a dollar that I had free shipping on to cover the new increase in shipping charges by the post office.  Instead, I ended up changing ALL of my auction prices to a dollar!!!! FREAK OUT MOMENT!!!! Thankfully, it didn’t take too long to correct this, but it did take some time and I ended up unintentionally missing a couple of auctions and two buyers scored HUGE deals on some of my merchandise.  I was so mad at myself, but I’m not one to go back on my word, so I honored the $1 prices and lost out on about $40.  I was sick over it for a few days, but I’m chalking it up to another Ebay lesson learned.

Final Thoughts

I’m really disappointed that I didn’t list anything this month.  Sickness really hit our house hard and it was all I could do to just work all day and try to keep the household chores going.  Maybe March will be better.  Stay tuned for the next Ebay Income Report!

Want to read more Ebay posts?  Start here.

 

 

 

don't feel like doing anything

When You Don’t Feel Like Doing ANYTHING…What Do You Do?

Posted on March 17, 2019June 1, 2019 by Mandy

don't feel like doing anything

When you don’t feel like doing anything, what do you do?

I’ve had one of those weeks.  More like one of those months, really.  I feel like I put forth a good faith effort with my blog and Ebay in January.  I saw little return, but I felt satisfied.  Then February came and I just….couldn’t.  It started with a bout of stomach virus, the likes of which I hadn’t had since my surgery and it really freaked me out.  I recovered quickly, but it was tough to push through.  My sweet son stayed home from school (yes, I let him, and mainly because I felt safer having someone home with me) and was THE best nurse ever.

The Flu Hits

A couple of weeks later, I was picking him up from school.  He said he didn’t feel well.  His fever spiked pretty high, so we went to the doctor where he was diagnosed with flu.  I spent a couple of days home from work with him until my husband made it in to take over during the day.   A week later, I came down with something very similar.  My flu test came back negative, and the doctor tried to talk me into coming back to repeat the test the next day because she felt like we did the test too early.  I didn’t go back, but I was highly miserable and STILL have leftover congestion and lethargy.  The husband also came down with this as well.  Good times at our house.

No Ebay Action

So here we are in March.  I don’t think I made a blog post at all last month.  I didn’t list anything on Ebay.  I’ve been so mad at myself, but trying to remember that it was just a TOUGH month.  The kid also had two major school projects due during this time, which made for even more misery on top of sickness.

We just had the week off for Spring Break.  Besides normal house cleaning, I didn’t accomplish much, but it’s more than last month.  I made about 10 listings on Ebay and here is my first blog post since all of this happened.  Baby steps, I guess.

When you don’t feel like doing anything, doing things you want to do or you know that you need to do is hard.  I wondered if I had become a little depressed.  March is a tough month.  My daddy passed away in March.  It will be four years this year.  I think it’s just a combination of that and sickness.  So instead, I’ve been napping all week.

I’ve read several books through my Kindle app and I’ve played waaaaay too many games of Toon Blast.  I’ve read a million blog posts (thanks to this link, which I highly recommend), and I’ve really enjoyed myself despite how utterly lazy that sounds.  I think this week off is just the sort of decompression I needed to recharge from work.  We didn’t travel, and we ordered in way too much restaurant food, but we vegged out as a family and it’s something the three of us rarely get to do.  Hopefully we recharged enough to get us through these last nine weeks of work and school.

Photo creds

january 2019 blog income report

January 2019 Blog Income Report

Posted on February 11, 2019June 1, 2019 by Mandy

Welcome to the January 2019 Blog Income Report!  I decided to start documenting my blog income for a few reasons.  Mainly, I just love reading blog income report posts from other bloggers.  Will you see big incomes reported here?  Sorry, not happening.  However, I will share how I earn money blogging and what my monthly expenses are, as well as the traffic reports on my blog.

JANUARY 2019 BLOG INCOME REPORT:

january 2019 blog income report

Earnings:

$27.54- Adsense ads

$27.55- Amazon Affiliate

Grand Total:  $55.09

I thought it was really weird how both of these earnings were just a penny away from being the same total!  Along with earning money, I also have expenses for things I use to keep this blog going on a monthly basis.  Here are my expenses for January.

Expenses:

$5.00- Statcounter– I use this to track my blog visit count.

$6.99- Easy Product Displays– This arranges products you feature on your blog into really pretty displays and inserts affiliate codes in.  The ideas are endless!  You can see it in action on this post.

$9.95- Hosting- My blog is hosted through Hostgator and it always has been.  I’ve never had an issue and their customer service really is amazing.

$29.98- Tailwind– I contribute my recent jump in blog traffic to Tailwind.  It’s an amazing platform that lets you schedule your posts to Pinterest and also share posts from others.  It’s a fantastic way to keep your content constantly circulating on Pinterest, which means more eyes on your content, as well as traffic!

About Tailwind

Tailwind also has cheaper plans, but I wanted to really double down on using this and add more features to my account.  It’s paying off in the traffic numbers for me and I highly recommend it!  You can use this link for a free month of Tailwind!

Picmonkey– OK, so I paid for a subscription for this yearly, and I’ve already paid this but it’s another tool I use on my blog.

Grand Total: $51.92

FINAL TOTAL

If you subtract expenses from income, I made a whopping $3.17 in January on this blog.

You may wonder what’s even the point of blogging here if you’re not making any real money?  Well, at one point I did.  It’s just that making money here isn’t the driving force of my blog anymore.  If I can break even, that’s fine with me.

Of course more money would be great, but it’s just not a priority at this point in my life.  The main reason I still blog is that this is my creative outlet and I just love it.  The income just ebbs and flows and I’m OK with that because this isn’t my full time job.

TRAFFIC NUMBERS

17,678- Visitors

20, 240 Page views

I’m pretty pleased with these numbers, because that’s a little over 5000 more visitors than in December!

So, there you have it!  A real, honest look at what this little slice of the blogiverse makes in a month.

Photo: PlushDesignStudio

advice for new bloggers from a veteran blogger

Advice for New Bloggers To Grow Your Blog

Posted on February 5, 2019June 1, 2019 by Mandy

I can still remember the day back in 2008 that I sat down and wrote my very first post for this blog.  In blogging years, I’m a senior citizen.  Back then, making money on your blog was not a thing.  If it was, I was blissfully unaware of it.  I blogged because I liked writing.  I also liked connecting to other women sharing the same experiences I was. In the spirit of learning from my experiences, I thought I’d share some advice for new bloggers from a veteran.

Advice for New Bloggers

advice for new bloggers from a veteran blogger

Be prepared for a slow start

I can long remember the days of checking my blog stats every day when I just started out and seeing that I had 25 visitors, and that was on a good day.   Other bloggers had number in the thousands and I had 10.  Or 20.  But I kept plugging along and it suddenly started to climb to 50 visitors, then 100….then on and on.  And your traffic will, too.  It just takes time and that’s a hard thing to deal with if you are impatient like I was.

Find some other bloggers to learn from

This is my number one piece of advice for new bloggers.  There are literally thousands of blogging groups to join on Facebook and all over the internet.  Back when I first started, Facebook wasn’t a big deal.  You had to actually search online for blogger forums and you would be lucky if you really found one where people were helpful.  I did eventually find a wonderful blogging tribe and I have learned so much from these people.  You might feel like you need to invest in expensive blogging courses to learn the tricks of the trade, but all you really need is some seasoned bloggers to learn from.

Don’t play the comparison game

This is such a hard one to do.  I can promise you that comparing yourself to other bloggers you admire is such a waste of time.  There will always be bloggers with a better way with words, a better blog design, better traffic, better income from their blog, better better better.  But guess what?  The reason people find and read YOUR blog is that YOU had something different and of value to offer them.

Be Easy on Yourself

I can remember many years of thinking I had to keep up with the latest blog theme and the latest way to write a post and do other things.  It was exhausting.  It’s perfectly fine to keep up with what’s new in blogging, but when it just makes you feel bad because you don’t have the time or the budget to keep up, then that’s a problem.  Blogging should be something you enjoy, not something that makes you crazy.  As long as you enjoy it, just do YOUR thing and keep your head down and work.  People will start to notice, I promise.

The money will come and the money will go

So back when bloggers did start making money with their blog from ads, of course this got me all excited!  I slapped up some Adsense ads and just waited for the money to come rolling in.  And then it didn’t.  And a couple of years after that, brands started figuring out that real people made the best influencers, and so they started paying bloggers for sponsored posts and social media shares.

Earning Money

I had some very lucky breaks.  2013 was my biggest year blogging, and I earned $13,000.  It also REALLY sucked at tax time because I worked a full time job as well.  In the past couple of years, I have only done a handful of sponsored posts and social media shares and this is mainly due to time and health constraints, but also because there are so many blogs now that sponsored posts have become highly targeted to certain demographics. The money will come and probably very slowly at first, if that’s what you want.  You will have good months, great months, and terrible months with your blog income.  It’s very unpredictable I guess is what I’m trying to say.

Work smarter, not harder

I can remember writing a post, then spending a long time trying to share those posts all over the place.  And then one day I took a hard look at my traffic and realized that only one of those social networks really sends me any traffic besides regular search traffic.  Now, I certainly didn’t stop sharing my posts to those other places, but I did stop wasting so much time trying to entertain and engage others in conversation in those places where I was not seeing any results.

Advice for New Bloggers

I know it’s hard starting out.  I can imagine it’s even tougher starting out now compared to when I first started.  It’s also easy to get discouraged when you see post after post from people claiming they’ve made $10,000 their first month blogging.  My advice for new bloggers?  Learn all you can.  Read all you can about earning money through blogging.  Keep writing.  I know some very influential bloggers in my blogging niche and have learned from watching and having conversations with them and one thing I can tell you for absolute sure is that building a blog as big as you want it takes time, and sometimes years.  If you can stay in it for the long haul, you’ll get there.

Photo: Plush Design Studio

 

My January 2019 Ebay Income Report. What I learned and earned while selling on Ebay as a side hustle.

January 2019 Ebay Income Report and Sales

Posted on February 4, 2019June 3, 2019 by Mandy

Welcome to my January 2019 Ebay Income Report!  I decided this year I would document my sales on Ebay here on my blog just in case anyone out there reading might be curious about earning money on Ebay.  I started selling on Ebay regularly last summer and some months are better than others.  This month was pretty much just “meh” considering that it was January and the holiday season had just wrapped up.  I honestly didn’t expect very many sales at all and kind of got very lax about listing this month.  Work was just starting back for me and I was still a little bit burned out from the holidays and getting back into a regular routine.

January Ebay Income Report 2019

My January 2019 Ebay Income Report. What I learned and earned while selling on Ebay as a side hustle.

 

So, the grand total in sales for January 2019 was $110.92.

GROSS SALES:  $110.92

COST OF ITEMS: $9.10

NET: $101.82

This final total, of course, doesn’t include Ebay fees and taxes.  I haven’t tallied those up yet.  However, close to $100 for very little investment and time did bring in some extra income.  Most of what sold had been listed a while ago, so my Ebay was pretty much on autopilot this month.

What Did I Sell?

Books

Decorative spheres

Dog toy

stationary

A cool Hershey’s Smores caddy

Any Problems or Selling Issues?

The only issue I had this month was with one item arriving very late.  The seller contacted me because it had been almost two weeks and her item hadn’t arrived.  We could see the tracking, but for some reason it was being held in a shipping facility for a long time.  It finally got going, but I still felt bad that she had to wait.

I refunded her money and told her to keep the item when it arrived.  It wasn’t a high dollar item, but I knew if it was the other way around, I would also expect a little something extra besides just an apology for having to wait so long.  It paid off, because she left me positive feedback and thanked me for going the extra mile for her.

Curiously, the same day I mailed that item off, I had also mailed off our mortgage payment that never seemed to be clearing out of our bank account.  We finally had to put a stop on that check and just called them to pay it over the phone before it was late.  That check finally showed up for payment after it would have been late and it was only going to another town in our state.  So, I don’t know what was going on with the mail that day.

Final Thoughts

OK, so I know anyone who regularly sells on Ebay and is reading this is probably laughing their pants off at this small earning amount, but at the end of the day I’m fine with this.  This isn’t my full time job and I just honestly enjoy the thrill of it all.  Of course, I do want to scale this so that it can grow as big as I can manage.  Anyway, I hope you enjoyed this January Ebay Income Report and we’ll see what next month brings!

Want to read more Ebay posts?  Start Here!

best christmas gifts i'm still enjoying after the holidays

The Best Christmas Gifts I Received This Past Year

Posted on February 2, 2019June 3, 2019 by Mandy

The best Christmas gifts I received this past year were all amazing things that I’m using just about every day and I thought I would share what I am currently loving! I guess you could say I am at an age where I have a hard time coming up with Christmas gift ideas. I’m somewhat of a minimalist. I hate buying things I won’t ever use and don’t like for a lot of clutter to sit around, so I got very intentional this year when family members were asking me for gift ideas.

The very first thing I did was create an Amazon Wish List and added in some things that I knew I would use and get joy from. I adjusted the settings in the list to where if something was bought it wouldn’t let me know and spoil the surprise. Then, after Christmas I went in and deleted the things I had received from my list. I love that Amazon offers a wish list.  It makes it so easy to add in things throughout the year that I see. I also keep a separate list going for ideas for other family members for birthdays and holidays.

The Best Christmas Gifts I Received This Past Year

best christmas gifts i'm still enjoying after the holidays

So what were the best gifts Christmas gifts I received this year? Let’s break it down…

Staedtler 334C42 Triplus Fineliner 42-Color Assorted Super Fine Water-Based MarkerStaedtler 334C42 Triplus Fineliner 42-Color Assorted Super Fine Water-Based MarkerEPIC BLOG: One-Year Editorial PlannerEPIC BLOG: One-Year Editorial PlannerDOEWORKS Storage Cart 3 Tier Metal Utility Cart Rolling Organizer Cart with Wheels Art Cart WhiteDOEWORKS Storage Cart 3 Tier Metal Utility Cart Rolling Organizer Cart with Wheels Art Cart WhiteCoach Outline Signature File Bag Crossbody - Black/Smoke/BlackCoach Outline Signature File Bag Crossbody – Black/Smoke/BlackNeutrogena Rainbath Refreshing Shower and Bath Gel- 40 oz (Mega Size)Neutrogena Rainbath Refreshing Shower and Bath Gel- 40 oz (Mega Size)ESV Single Column Journaling Bible, Large Print (Printed TruTone, Summer Garden)ESV Single Column Journaling Bible, Large Print (Printed TruTone, Summer Garden)

Staedtler Triplus Fine Liner Markers

So, I thought I was going to venture into the world of bullet journaling.  I kept reading that these were amazing markers to use for that. I love bullet journals, but quickly learned that I am not artistic and my visions for this were not lining up with the reality. However, I will say that these markers are absolutely amazing for that purpose. If you bullet journal and worry about bleed-through on the pages, I couldn’t see any with these markers.  I was even using them in a cheap Walmart bullet journal. I still love these markers and I’m still sort of trying to use a bullet journal. And the colors…amazing! I was super happy with these!

Epic Blog Planner

There are a lot of things I like to keep up with when I use a planner for my blog. Last year I got way off track and didn’t bother to do much tracking of traffic and social media stats. I love that this planner has room to plan all of the good stuff.  Blog posts, stats, expenses and income, etc. are included.  I also love that it’s not thick and cumbersome to use. It’s perfect, and while I may not be using every single feature inside, the EXTRA information it comes with from the author (who knows a thing or two about blogging) is absolutely priceless. This planner isn’t dated so you can pick this up at any time of the year and get started right away.

Storage Cart

Ohhhh, y’all. This cart! I don’t know why in the world I didn’t get one of these sooner. It just dawned on me one day that this might be helpful in my office upstairs to hold extra office supplies instead of me having to trek up and down the stairs to my main desk in our living room to get the things I needed. It is not only terribly cute, but it was the perfect solution to my problem and it rolls like a dream.

Coach Purse

I consider a good purse a huge splurge. I am not one who buys a new purse multiple times a year. Oh no. I prefer to buy one and wear that sucker into the ground! The last time I had a new purse was three years ago and I have used it every single day for three years. It was this exact same purse, but in the brown color. There were so many times I wished I had also bought a black one, but I just never did. My little brown Coach finally started showing the wear from three years of serving me well, so I treated myself to this black one. I prefer a cross body purse because I like to have my hands free when shopping.

Neutrogena Shower Gel

I absolutely LOVE Neutrogena shower gel.  I’ve been using it for a few years now and one of the best things about it is that it is also available in a huge 40 ounce bottle.  One of these bottles lasts me well over 7 months, so I’m always excited to get this.  It’s a practical gift that lasts a long time!  See?  One of the best Christmas gifts I got just keeps on giving!

ESV Large Print Journaling Bible

I have been wanting a journaling Bible for a long time and when I saw the beautiful cover of this ESV Bible, I knew it was the one.  It’s just as pretty in person and I love that it has lined margins to write notes.

As you can see, I’m just a practical kind of girl.  I love gifts that are really useful and this year’s gifts were awesome!  Perhaps some of these best Christmas gifts I received will give you some ideas as well!

Photo: Jill111

 

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Hey! I'm Mandy, a candle-obsessed wife and mom who lives in Mississippi. I'm so glad you stopped by! You can read more about me here.

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